Mairo Ahmadu, MA, CCC-Q

Hello there! My name is Mairo [May-row], and I use she/her pronouns.

I’m a therapist passionate about creating spaces where your unique experiences are centred and celebrated. I believe our intersecting identities — race, culture, gender, and sexuality — profoundly shape how we navigate the world, our relationships, and, most importantly, our relationship with ourselves.

My approach to therapy is rooted in deep curiosity about the self, connection, and the stories we carry and tell. I’m particularly drawn to conversations about identity exploration, navigating relationships and life transitions, and managing stress in a world that often asks us to shrink or conform.

I bring an eclectic style to therapy, blending person-centred, cognitive-behavioural, solution-focused, and narrative therapy with insights from positive psychology. This flexibility allows me to meet you where you are while honouring your individuality and the wisdom you already hold.

Together, we’ll co-create a space where your thoughts, vulnerabilities, and curiosities can be explored safely without judgment to support you in showing authentically and thriving on your terms.

I offer in-person and virtual sessions on Mondays, Fridays, and Saturdays, and I look forward to connecting with you.


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Seeking help is a sign of strength, not weakness. Therapy has the incredible potential to improve your quality of life!